Published: August 27, 2026 From the Yoga Journal Archives: Originally published in the May–June 2002 issue. Main Facts In the modern yoga studio, the physical practice often serves as a…
August 17, 2026 By Yoga Journal Archives Desk Main Facts: The Anatomy and Philosophy of Baddha Konasana Baddha Konasana—widely known as the Bound Angle Pose, Cobbler’s Pose, or Restrained Angle…
By Yoga Journal Archives Updated August 7, 2026 Main Facts Bound Angle Pose—widely recognized as Butterfly Pose or Baddha Konasana—stands as one of the most iconic postures in modern hatha…
